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One heavy session can delay soft-tissue healing by 5-7 days based on inflammatory marker recovery times (Koyuncu et al., 2025)

Is there a clear medical indication, or is it being driven by trends

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Littlewood GM, Hooper NM, Turner AJ: Ectoenzymes of the kidney microvillar membrane

Figure 9: Chronic liver disease (steatosis, steatohepatitis, and cirrhosis, respectively, based on severity of progression) is associated with decreased harvesting of energy and increased production of reactive oxygen species (ROS)