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These individuals also had a high intake of fried meat and fish, both high in B12
Many pharmacies also offer injection training for patients using self-administered medications
References Schoenenberger GA, Maier PF, Tobler HJ, Monnier M
PMID 21809625
Liver, clams, oysters, nutritional yeast, salmon, tuna, and ground beef are all very high in vitamin B12
Metabolic and Signaling Roles of Ketone Bodies in Health and Disease
