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1983 BMJ Practice Observed Volume 287 Audit of the use of Vitamin B12 in general practice

If you're unwilling to inject, oral is better than nothing, but manage your expectations accordingly

All supporting research is from preclinical animal studies and may not translate to humans

MOTS-c Mechanism and Dosing in the Stack Protocol MOTS-c (mitochondrial open reading frame of the 12S rRNA-c) is a 16-amino-acid peptide encoded in mitochondrial DNA, not nuclear DNAmaking it one of the few bioactive compounds produced directly by the mitochondria

This strict protocol is critical because globally, 10-15% of untreated cases lead to neuropathy within just six months

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