what is down side of b12 injections Vitamin B/D/B12 Near Ne | Wilmington Urgent Care Clinic What are the benefits of

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B12 is vital for the development of the nervous system and can prevent major birth defects

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Scollay also discovered that cobalt given at high doses also interferes with the clotting of blood

While B12 can be obtained through diet, many people are deficient due to factors like poor diet, digestive issues, or lifestyle factors like age or vegetarian/vegan diets

The NHS provides resources on maintaining adequate B12 intake for those following plant-based diets, emphasising the importance of fortified foods such as breakfast cereals, plant-based milk alternatives, and yeast extract products commonly available in the UK