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No More Is Always Better Mentality: While B12 is generally safe, taking excessive amounts when not needed simply means your body will excrete the excess, making it a waste of money and potentially masking underlying issues if youre self-treating
Swab the rubber septum with 70% isopropyl alcohol before each needle entry and allow to dry before insertion
One source says 250mcg
136, July 2015, pp
Participants in Phase 2 trials showed significant reductions in fasting glucose, HbA1c, triglycerides, blood pressure, and waist circumference
