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By combining HRT with exercise, diet, and lifestyle changes, you can build bone and muscle

Also, endogenous (in the body) production can only produce a limited amount, so the diet is the primary source of L-carnitine in omnivores, sourced primarily from meat

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Strong evidence from both animal and human studies shows a clear but complex link between nutrition and aging (68)

Notably, although the p86-GV subgroup showed a significant reduction in relapse risk (p = 0.03), it failed to achieve a statistical improvement in DFS