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Description
Their role is essential in delivering the high-quality, patient-first service that sets Affinity Whole Health apart

But when your body adjusts, they usually go away

Even at low doses, some degree of receptor engagement occurs

Peptides are commonly sold as lyophilized powder because this form remains stable during shipping and storage

Daily targets: Sodium: 2,000-2,500mg from food and supplementation Potassium: 4,000-4,700mg from food and conservative supplementation Magnesium glycinate: 300-400mg supplemental Calcium citrate: 600-1,000mg supplemental (divided doses) Vitamin D: 2,000 IU daily Implementation: Morning: magnesium glycinate (200mg) with food, electrolyte drink Midday: bone broth (400-500mg sodium), potassium-rich snack Afternoon: second electrolyte drink or salt tablet Evening: magnesium glycinate (200mg), calcium citrate (500mg), vitamin D Before bed: additional magnesium if experiencing cramps or insomnia This protocol is appropriate during dose escalation phases when side effects typically peak

Are any of my other medications contributing to the bloating
