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Extreme calorie deficits, often a side effect of weight loss drugs causing hair loss, can rob your scalp of these essential building blocks

Spreading protein across multiple smaller meals rather than two or three large meals improves digestion and absorption

Regular laboratory monitoring typically includes HbA1c every 3 months, lipid panels, kidney function tests, and liver enzymes as clinically indicated

Coverage through Medicaid is state dependent, with each state determining its own approved drug list and payment levels

Start every meal with the protein portion first

Consult your healthcare provider if fatigue persists or worsens