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Practical strategies for emotional well-being A few proactive habits can help protect your mental health during GLP1 treatment: Prioritize protein intake : Aim for adequate protein at every meal to support serotonin production and prevent the muscle loss that can contribute to fatigue and low energy

Required meal replacements for the Active Weight Loss and Transition phases of the program Weekly behavior modification sessions for 82 weeks

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Focusing on a balanced diet rich in potassium and calcium is often recommended

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