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For beginners, consider these implementation strategies: Start with body weight exercises or light resistance bands Focus on compound movements that work multiple muscle groups Allow recovery days between strength sessions At our clinic, we understand that exercise needs shift during GLP-1 treatment

After this period, your doctor will likely increase the dose to 0.5 mg once weekly

Whether you decide to go the chemical or physical route, we recommend reaching for a broad-spectrum formula that will protect against both UVA and UVB rays

Niswender KD

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This may be less of an issue with orforglipron