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Moderate caffeine and alcohol intake, as both can contribute to dehydration

An average gain of 2.5% in lean mass

Semaglutide-based medications, such as Ozempic and Rybelsus, and liraglutide-based medications, such as Victoza, are FDA approved to help manage blood sugar levels in people with type 2 diabetes

Consult with your doctor before starting or stopping any medication

Manufactured according to premium peptide formulation standards

By leveraging germline genetic variants as instruments, MR minimizes confounding from sociodemographic, behavioral, and health-related factors, providing more reliable causal estimates 18,19