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Avoid high-fat and greasy foods, which tend to amplify nausea when gastric emptying is slowed

If you are starting tirzepatide or are in the early weeks of treatment, these strategies can significantly reduce the risk and severity of hair shedding

On low-appetite or nauseous days, it can be helpful to favor soft or liquid options, like Greek yogurt, skyr, eggs, tofu, or shakes, and hit the lower end more often

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Like IL-8, the monocyte chemoattractant protein-1 (MCP-1) mRNA levels in UFs are lower than those in the adjacent myometrium (Sozen et al., 1998)

So the segment mix math is straightforward but uncomfortable