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These supplements may reduce fermentation time, which can lead to gas and sulfur burps

However, most are still in their infancy
If plain water is unappealing, try herbal tea, fruit-infused water, or diluted electrolyte beverages to help you stay hydrated

10.1038/s41598-025-99622-4 Sci Rep

[DOI] [PubMed] [Google Scholar] 47.Buse JB, Klonoff DC, Nielsen LL, Guan X, Bowlus CL, Holcombe JH, Maggs DG, Wintle ME

J Clin Invest 49: 837848, 1970