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Restarting the medication does not mean you have failed

Insulin acts like a traffic cop, directing that sugar where it needs to go

Building a healthy approach to eating isnt about perfection

Physicians at Harvard, Stanford, and Cedars-Sinai all say the same thing: the body defends its highest weight

That sort of weight loss can prompt changes in your metabolism and hormones. In the end, Stewart says that while GLP-1s have been an incredible advancement in the treatment of diabetes and obesity, as a fertility aide they should be considered a long-term strategy used well before infertility treatments begin

Here's my lovely legume cheat sheet for your viewing and eating pleasure