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Manage stress through activities like walking, reading, journaling, meditation, or deep breathing

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Some people report difficulty sleeping during the early weeks of treatment, which can further contribute to tiredness and decreased energy

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However, this adjustment periodwhich we call the weight lock-in phasehelps your body adapt to its new, lower weight, allowing the hypothalamus time to reset

The synthesis of findings from multiple investigations (Azzam et al., Mitchell et al., Krajnc et al.) fortifies the existing evidence base, enhancing the validity and applicability of the conclusions regarding the benefits of GLP-1 RAs in the management of IIH