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Consumers are increasingly purchasing low-sugar electrolyte powders and mineral hydration stick packs formulated for daily metabolic wellness support

Healthy fats , particularly omega-3 fatty acids found in oily fish (salmon, mackerel, sardines), have been studied in relation to metabolic health, though the evidence specifically for GLP-1 enhancement is less robust than for protein and fibre

If you have been researching GLP-1 medications, you likely know they are effective but often come with a significant price tag

Accessed 20 Nov 2021 Page MJ, McKenzie JE, Bossuyt PM et al (2021) The PRISMA 2020 statement: an updated guideline for reporting systematic reviews

But its an accelerant, not a strategy

Finally, the increasing off-label use of GLP-1 RAs for weight loss in non-diabetic individuals may further exacerbate access limitations and drug shortages, potentially disadvantaging patients with T2DM