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Day shift workers can share meals with family, join colleagues for lunch, and access healthier food options during regular business hours

Pairing GLP-1 use with RDN dietary counseling should support medication adherence, help prevent or manage GI side effects (particularly during medication initiation and dose increases), promote adequacy of nutrient intake, and support engagement in other behaviors (e.g., regular physical activity, adequate sleep, goal-setting) that enhance long-term weight management and overall health

10.1016/j.cbi.2017.08.013 4 AroorA

For example, Tsai et al

2026 ( Science Progress ), Systematic review, 24 studies

I was like, 'I bet the second I got off I'm going to get starving again.' I did, and my binging got so much worse