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Steiger, H
Rest 30 seconds between exercises, repeat 3x
Pros: It may help reduce inflammation, improve digestion, and support weight management
What is a beginner strength routine for GLP-1 users
Beyond weight, retatrutide also improves blood sugar and metabolic health markers (not surprisingly, since it was originally tested in people with diabetes as well)
Wegovy , Zepbound , and Foundayo are FDA-approved for weight loss
