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However, you may experience appetite spikes, blood sugar fluctuations, or digestive issues

About Olga Growing up, I always struggled with my weight and had a hard time maintaining a healthy relationship with food that allowed me to live my life while staying at my ideal weight

Dinner approaches Dinner is where many people struggle most

Editors Note: Nurse Approved reached out to obesity medicine experts, nurse practitioners, and healthcare leaders for additional perspective on the clinical and ethical considerations surrounding investigational weight-loss therapies

In the absence of them, I am yet again my own n=1, as I have been for the last many years

This helps regulate your blood sugar levels and can have significant impacts on your metabolism, making it easier to manage your weight and health