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Consult with a healthcare professional before starting any new supplement routine

Learn how to stay safe.

GLP-1 medications reduce appetite and slow stomach emptying, which changes how your body tolerates fatty foods like cheese

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Whilst all GLP-1RAs use has increased, the largest change was seen in patients using tirzepatide and semaglutide ([figure 1B][1])

Managing GLP-1 Side Effects Through Smart Meal Prep The most common side effects of GLP-1 medications are nausea, constipation, bloating, and early satiety