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Lancet 2017;389:1399409.ArticlePubMed 12

They also provide advanced nutrition therapy and mental health support to enhance results

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The bigger practical difference is access

Intrauterine devices (IUDs), subdermal implants, and hormone injections bypass oral absorption and eliminate GLP-1 interaction concerns

[16, 13] Better food choices during treatment Lean protein: dal, paneer, tofu, eggs, chicken, fish Fibre-rich vegetables and fruit: sabzi, leafy greens, amla Whole grains: brown rice, millets (bajra, jowar, ragi), whole-wheat roti Adequate hydration: water, coconut water, low-fat buttermilk (chaas) Smaller, balanced meals eaten slowly Mindful eating: stop when comfortably full At Karespot, nutritional guidance is personalised to regional Indian food culture from North Indian wheat-based diets to South Indian rice-based meals emphasising individualised meal planning, protein-focused nutrition, hydration strategies and sustainable habits to minimise side effects while supporting long-term results