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Description
Add them to your routine as a simple step toward mindful habits and metabolic balance, helping you stay consistent with your goals in a practical and comfortable way.
If youre on a GLP-1 
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You can take it at any time of the day, as long as you take it daily
There are detailed directions to help you set up your information in the sheet.
Join me this Friday for a live conversation with Equinox personal trainer, Jabari Arnold, as we discuss our approach to managing clients on GLP1s
