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Increase Fibre for Fullness and Digestion Since semaglutide slows digestion, fibre becomes even more important for: Preventing constipation Supporting gut health Helping you feel full between meals Focus on: Whole grains like oats, brown rice, and wholemeal bread Plenty of vegetablesat lunch, dinner, and even breakfast if youre eating savoury meals Beans, lentils, and chickpeas (great sources of soluble fibre) 3

This dual-action mechanism may offer a potential advantage in efficacy for some individuals.

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The neuro-protective effects of GLP-1: Possible treatments for cognitive deficits in individuals with mood disorders

Bone 138 , 115467 (2020)

Os resultados deste estudo revelaram que a Retatrutida proporcionou uma melhora significativa no controle glicmico dos pacientes com diabetes tipo 2