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It may help stabilize mood and reduce emotional eating or stress-related cravings by improving neurotransmitter balance

A study involving healthy, non-obese volunteers found that 6 g of glutamine increased GLP-1 secretion, but not enough to make much difference in glucose levels or appetite suppression.[ref] Taurine: Taurine is an important amino acid that is found in abundance in many seafoods and meats

Diarrhea is a known side effect of Zepbound, says Supriya Rao, MD, a quadruple board-certified healthcare provider based in the Greater Boston area

When you reconstitute the powder, you are reversing the lyophilization process

If side effects are preventing you from sticking to your program, a switch might be the solution

You want a clinician who knows your medical history and can talk about risks and benefits, Yanovski says someone who can really follow your health.