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doi: 10.1161/CIRCRESAHA.111.255505 15 HardieDG

McGraw-Hill Education

Environmental pressures coupled with millions of years of evolution have made biological systems rather frugal

The 28-day window reflects the point at which sterility assurance and chemical stability can no longer be guaranteed, even under ideal refrigeration

So, allulose is a great choice for low-carb and keto diets, or to anyone trying to manage their blood sugar levels for health reasons

Meaningful weight changes typically occur over several months, with maximal benefits observed after sustained use combined with structured lifestyle support