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There are also risks with these GLP-1 medications, so anything that can be done to increase GLP-1 levels naturally should be considered as an alternative

American Enterprise Institute

Exercise You shouldnt let your GLP-1 do all the heavy lifting for youliterally

Trillenberg P, Sprenger A, Machner B

Across age groups, current GLP-1 use is highest among adults ages 50-64 (22%)

Here are ideal targets: Protein-0.81.0 g per pound of goal weight Ferritin-Above 70 ng/mL Biotin2,-5005,000 mcg daily (if deficient) Omega-3s-12 g daily Collagen peptides-1015 g daily Many patients see hair shedding improve after simply increasing protein and correcting ferritin