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F45 presenta Shed It, un programa holstico de prdida de peso que combina el poder de los medicamentos recetados GIP/GLP-1 con las herramientas probadas de fitness y nutricin de F45, disponibles a travs de la aplicacin mvil F45 Training
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People taking GLP-1 drugs can decrease fat mass while minimizing muscle loss with a few key strategies that include proper supervision, and a protein-rich diet, the results of a new study suggest.
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