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Top it off with jam, honey or fresh fruit to create a tasty, balanced and energy-packed treat

The Indian GLP-1 market could expand fivefold, from an estimated Rs 1,0001,200 crore in 2025 to Rs 4,5005,000 crore by 2030

Taking an over-the-counter antidiarrheal medication like loperamide (Imodium) or bismuth subsalicylate (Pepto-Bismol) 30 minutes before meals may help, but consult your prescribing provider first to ensure it doesn't interfere with nutrient absorption

doi: 10.1136/heartjnl-2011-300867.25 218 TanYHeQChanKHK

While it is noteworthy that no differences between both sexes were detected in the current assessed parameters in the current study, other non-tested variables could demonstrate differences among both biological sexes