constipation and glp 1 GLP-1 Medications: What You Need to Know Constipation on GLP-1s? Here's What

Can natural GLP-1s help with weight loss for women

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Why you should avoid them Can increase nausea and indigestion experienced by some people on GLP-1s They can cause even slower digestion on top of the usual medication effects Potential swaps Baked, grilled, or air-fried proteins Roasted vegetables Oven-baked or air-fried potato wedges instead of fries These alternatives still satisfy cravings but with lower amounts of saturated fats

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Endocrinology 142 (5), 18201827

Conrad M, Pratt DA