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But the damage doesnt stop there: smoking also increases the risk of other cancers, including mouth, throat, bladder and pancreatic cancer, in addition to other health conditions such as chronic obstructive pulmonary disease (COPD), heart disease, and diabetes

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For higher puff counts like 3500 puffs, the equivalence can range from 175 to 350 cigarettes

Hydrogen cyanide: Damages airways and impairs the lungs natural cleaning system

Some people prefer gum to the patch because they can control the nicotine dosage, and chewing satisfies the oral urge associated with smoking

You will, quite simply, no longer want to smoke. Drew Barrymore Drew Barrymore finally quit smoking back in 2001, when she was 26 thanks to a hypnotist Yefim G