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The longevity & projection is immense

Avoid or limit foods and drinks that can stain your teeth, such as coffee, tea, wine, and berries

Employers must be thoughtful in how they structure any incentives within a population health program because of this, but especially because incentives cannot be designed in a way that feels coercive to employees

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Even worse: Smoking is the leading cause of preventable disease and death

A common factor among countries with rapidly declining smoking rates is a sustained commitment to robust anti-smoking campaigns, with triple benefits: motivating quit attempts, suppressing smoking initiation, and creating public support for policy changes