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A doctor can help you rule out other health conditions that may be contributing factors and recommend ways to help minimize your symptoms

Step 4: Stop Tobacco and, if appropriate, slowly taper NRT

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-AB Reference: Media briefing on Tips from Former Smokers Campaign, June 26, 2014 Ed Smiths Lifestyle, Smoking Machine, Like Father, Like Son, All the Cigarettes in the World Public service announcements by the American Heart Association, 1960s

This will keep the cigar lit without overheating it