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During this period, tobacco users shifted from the traditional practices of using chewing tobacco, inhaling snuff, and smoking cigars and pipes, to smoking cigarettes, and the number of tobacco users increased as the rising number of initiates, including many women, became cigarette smokers (DHHS 2000b

This may result in damaged lungs and reduced lung function

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Its unlikely you will be able to draw on your cigar for long before it begins to burn unevenly and fall apart

The first step is to commit to quitting

Smoking is the Primary Cause of Developing Lung Cancer Almost all (80-90%) of people who die from lung cancer have a history of smoking