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Deciding to quit doesnt mean thoughts of smoking go away at once

Smoking cigarettes is different from other lifestyle risk factors (e.g., not doing enough physical activity), because it has a chemical dependency effect on our brains

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Here are some steps to help you stop this addictive habit

Real-World Experience Comparison Smell Traditional cigarette smoke lingers on clothes, cars, furniture, and hands

"There are going to be remaining issues of possibly underage youth getting these products in their hands, if there arent consistent compliance checks of the retailers," said Tiffany Henderson with the American Heart Association