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Read our quit-smoking timeline for some more surprising and interesting things that can start to happen to your body as soon as you make the decision to leave smoking behind for good

For instance, if a Vuse pod contains 5% nicotine and delivers approximately 200 puffs, it can potentially equate to consuming nicotine equivalent to several packs of traditional cigarettes

It takes around three months for new sperm to fully develop, so its important to quit smoking at least three months before trying for a baby

And were going to ruin peoples lives over it You ever heard of emotional release

For this reason, it is commonly classified as a state-owned cigarette brand

doi: 10.1136/tobaccocontrol-2021-056544