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Indeed, it is demonstrated that smoking just one cigarette a day presents about 40% of the risk of developing heart disease and lung cancer compared to the risk incurred by smoking 20 cigarettes a day

Peer foreword Written by Chris Smith It was in 1964 that the US Surgeon General published a report which linked smoking cigarettes with lung cancer, building on research going back more than a decade

Currently he teaches American studies at Nesna Teachers College, close to the Arctic Circle in Norway

Freedom From Smoking has been the choice of employers, hospitals and health plans for over 40 years

The social, cultural and psychological dynamics of smoking are complex

It should be stressed that both conventional tobacco blends and alternative, nicotine-free herb blends differ only in their nicotine content, not in the quantities of other toxic substances (carbon monoxide, tar, polycyclic hydrocarbons) inhaled (18, 20)