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Research shows people could be up to twice as likely to stay smokefree for 12 months or more if you combine physical activity with your quit attempt

Or Catch 22

Rose JE, Behm FM, Salley AN, Bates JE, Coleman RE, Hawk TC et al (2007)

Bright colours and a long-lasting torch, perfect for all smokers

If you put a brand-new, full bottle of vape juice in your checked luggage, it will leak during the flight

Across the world, adulthood is not as impressive as it used to be