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If you want to quit smoking, you must opt for nicotine replacement therapy or NRT products like gum, lozenges, and patches

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In some cultures, smoking is a social activity that happens after a meal," said Dr Kuldeep Kumar Grover, Consultant-Pulmonology, CK Birla Hospital, Gurugram. Dr Grover added that besides smoking being a habit post-meal, appetite suppression could be another

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