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As soon as you quit, your body starts repairing the damage you did to yourself
In addition, as at 2016, Tobacco Atlas estimated that about 16,100 Nigerians die every year from tobacco-related diseases
Use a new toothbrush and a trustworthy toothpaste brand, and clean your teeth for a total of 2 minutes
Federal authorities like the FDA and public health agencies consistently warn that roll-your-own cigarettes are no safer than conventional ones, countering a common myth among some users
Two studies reported that depression was associated with subsequent smoking behavior only in males, 23,64 while one study reported depression was associated with subsequent smoking only in females 66 and one study reported that anxiety was associated with later smoking behavior only in females
Acetaldehyde can irritate the lining of your lungs and throat, leading to coughing, a sore throat, and an overall feeling of discomfort
