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Raised levels of carbon monoxide in the blood as a result of smoking affects the bodys ability to carry oxygen

Journal of the Royal Army Medical Corps, 2011.157(1): p

If you want to lose weight safely and keep it off for good, you should focus on implementing healthy lifestyle changes such as eating balanced and nutritional meals, getting regular physical activity, staying properly hydrated, getting enough sleep, managing your stress level, etc

Similar content being viewed by others Log in or create a free account to read this content Gain free access to this article, as well as selected content from this journal and more on nature.com or References Albrecht DS, Kareken DA, Yoder KK (2013)

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