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Prolonged exposure to nicotine and the numerous toxic chemicals present in tobacco smoke can damage the lungs, leading to chronic obstructive pulmonary disease (COPD) and an increased risk of respiratory infections

For those living with chronic conditions, quitting smoking is the first step to better health outcomes, including successful recovery after a surgery

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2022, Cognitive behavioral therapy for challenges to quitting tobacco smoking among social science and religion students. Combining treatments like cognitive behavioral therapy (CBT), mindfulness, home visits, and support through phone counseling has been shown to help over 50% of people quit smoking within six months, as studied by Carrillo-Sierra S et al

The modified Fagerstrom Test for Nicotine Dependence (FTND) score, Minnesota Nicotine Withdrawal Scale (MNWS), and the Brief Questionnaire of Smoking Urge (QSU-Brief) score were used as secondary indicators