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Research published last year found that quitting smoking can be just as effective in tackling depression and anxiety as taking antidepressants

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Summarizing, different stages of development, nicotine doses, route of administration, as well as the exposition period, can be at the basis of the apparent differences

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Vapers use e-cigarettes to inhale water vapor that contains nicotine

Summary In summary, quitting smoking is a challenging journey, but with the right strategies and support, you can successfully manage cravings and lead a healthier, smoke-free life