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Description
It helps to detoxify harmful substances and protect our cells from oxidative damage
doi: 10.1007/s10847-010-9912-3
Serum levels of glutathione peroxidase 3 in overweight and obese subjects from central Mexico
10.1186/s12888-016-1103-3 63
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Because all antioxidants work in harmony with each other, its wise to ensure your diet contains a wide array of plant-based foods of different colours, because then youll be consuming a good range of other antioxidants
