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[DOI] [PubMed] [Google Scholar] 50.Posgai AL, et al

Crohns Colitis 17 , 767776 (2023)

It is important to maintain adequate vitamin B12 through a balanced diet or supplements to prevent deficiency and maintain overall health

Consumption of Brazil nuts keeps inflammation in check due to the nutrients contained in the nuts, like ellagic acid and selenium

Using an injectable supplement can improve trace mineral and vitamin B12 status at these critical times, promoting a healthy immune system, which is important in resisting disease and has a positive impact on reproduction

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