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doi: 10.1007/s10620-015-3797-3

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It examines its combined effects with hydration strategies on endurance performance in swimmers, comparing it against a standard single-dose method: a standard protocol (2 g of LC taken 60 min before exercise) and an experimental protocol (1 g of LC taken 90 and 60 min before exercise)

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Cardiovascular Support L-Carnitine is beneficial in conditions where myocardial energy demand is high or where mitochondrial dysfunction plays a role, including: Ischemic heart disease Congestive heart failure Post-MI recovery Angina management (as part of integrative therapy) 4

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ESR study of the erythrocyte membrane skeletal protein network: influence of the state of aggregation of spectrin on the physical state of membrane proteins, bilayer lipids, and cell surface carbohydrates Biochim Biophys Acta 1985

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Studies show that oral L-Carnitine supplementation can decrease fat mass, preserve muscle during exercise, and reduce muscle fatigue

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DeguchiTOhtsukiSOtagiriMTakanagaHAsabaHMoriSet alMajor role of organic anion transporter 3 in the transport of indoxyl sulfate in the kidney

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