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Description
After water and oxygen, vitamin B12 is the next essential micronutrient vital for health
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A nutritious diet with antioxidants (vitamins C and E, polyphenols), unsaturated fats (omega-3), and enough protein sustains mitochondrial health and membrane integrity
Total B12 concentration in serum is most frequently used, despite its poor sensitivity and specificity
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The copper component of GHK-Cu is essential to its biological activity
