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Introduction Feeling fatigued and struggling to maintain steady energy levels throughout the day

Management of Metabolic Conditions: For individuals with metabolic disorders, such as folate deficiency or conditions that affect B12 metabolism, B12 injections are often incorporated into treatment plans to optimize vitamin levels

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Common side effects: Gastrointestinal (nausea, diarrhea, vomiting, constipation) typically mildtomoderate and dosedependent

B12 and Older Adults While a B12 deficiency isnt as prevalent as something like vitamin D or folate, evidence suggests that 10-15% of people over the age of 60 are low in B12, likely due to loss of a protein called intrinsic factor, which is essential for the body to absorb vitamin B12

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