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however, further long-term intervention studies with a larger sample size may be needed to clarify lipid-lowering effects after L-carnitine intervention in patients with hyperlipidemia

It is a more absorbable form of the amino acid acetyl L- carnitine that supports and protects brain functions

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Moreover, it potentially enhances oxygen delivery to muscles, boosting endurance performance

Examples of such functions include reducing oxidative stress, increasing expression of pro-inflammatory cytokines (24), and improving mitochondrial dysfunction (5) and insulin resistance (IR) (6, 7)