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Description
Studies have examined how these metabolic changes affect various cellular processes including energy metabolism and gene expression
They found that close to 37% suffered from a marginal deficiency of B12 whereas 14% had severe deficiency
While these side effects are rare, they can still occur in some instances
How long B12 remains in your system depends on the dose and your individual needs
While overdosing through food sources is nearly impossible, taking large doses via supplements or IV therapy can carry some risks
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