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Fatty acid composition and gene expression profiles are altered in aryl hydrocarbon receptor-1 mutant Caenorhabditis elegans

(1990) described that milk kefir could halt the progression of cell cycle at G1 phase, hinder mRNA expression of transforming growth factor- (TGF-) and growth factor-1 (TGF-1) in the HT 29 cell, indicating that that milk kefir consumption could reduce the risk of colon cancer from growing

Baraniuk JN, Whalen G, Cunningham J, Clauw DJ

This can ultimately contribute to the destabilization of mitochondrial complexes I and III due to the combined effects of oxidative stress, genetic mutations, altered lipid composition, decreased coenzyme Q10 levels, and impaired mitochondrial dynamics

Confidence = Experimentally Observed

Hence, they may help to reduce some major risk factors of cataracts and other eye conditions